Smoothie Recipes Perfect For Patients in Orthodontic Treatment

Here are some some easy-to-follow smoothie recipes for when you want to add a fun and delicious addition to your diet while in orthodontic treatment! Peanut Butter and Banana Meal Smoothie In a blender add: 1/2 of a medium banana 1/2 cup quick oats 1/3 cup creamy peanut butter ( not natural) ⅛ teaspoon salt […]

How Soft Drinks Could Cause Permanent Damage While in Orthodontic Treatment

Occasionally consuming a soft drink like juice, soda, sports drinks, energy drinks or other sugary beverages can be enjoyable, but over-consumption of these highly acidic and sugary drinks not only can cause health problems but can also create permanent damage to your teeth. Drinking these types of beverages can especially be taxing for your teeth […]